2. Head off sweaty feet.

Your feet have sweat organs in abundance — 250,000 in every foot! Sweat makes the ideal environment for microscopic organisms to set up shop. Wearing socks that keep feet dry will help your feet stay sound. "Socks made of engineered filaments tend to wick away dampness speedier than cotton or fleece socks," says Kurtz. Additionally abstain from wearing exorbitantly tight pantyhose, which trap dampness.

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